How to Get your Hair Camera Ready – Tips for Flat or Thinning Hair on video

September 26, 2014 Video Presentation Coaching

A reader writes…

(edited for clarity)

Hi Bianca,

Do you have any advice for very thin, flat hair? I notice that it appears worse on camera. What camera angles should I use? What about product? Usually the more product I use, the more my hair gets weighed down. It looks good for about 10 minutes and then starts to get heavy. When I look in the mirror, I think it looks pretty good, but when I see the camera playback, yikes! It looks so different.

Help! Z.H

This is obviously a sensitive issue and not only limited to my female readers. Many men are sensitive about their thinning hair.

Or maybe you have had one of those frustrating “bad hair days” during a video shoot, where no matter what you do to your hair it just doesn’t look or sit right? In this article, I will outline steps to help you create more volume (for thinning hair) plus what to avoid doing to help you get your hair camera ready for your video shoots.
For my male readers who have thinning hair, don’t worry I’ll have you covered in my next article: Best On-camera Styles for Guys with Thinning Hair. However Steps 1, 2 and 4 below still apply to you.

Helmet hair?

Ah yes, hair can be really tricky on video, especially for women, which is why the term “helmet hair” is often used to describe TV news anchors. This is where every strand of hair is “sprayed” into place so extensively that the hair becomes like a solid object that does not move at all. This is done to keep the hair fixed in place throughout the filming. This is also important for filming continuity, so that the hair looks the same in every shot, even though they may be filmed hours apart.

This styling technique can also be used to prevent hair from casting shadows on the face due to overhead studio lighting. It also helps to eliminate “flyaways”.

What are flyaways?

Flyaways are wispy, fuzzy strands of hair that have a tendency to stick straight up from the top of the head due to static electricity, blow-drying, the environment, new growth etc. Under the studio lights, flyaways become very noticeable and can be distracting in a medium to close-up frame.

In extreme cases where there is an excessive number of flyaways (especially around the crown area), it can be an indicator of hair cuticle damage. This is where outermost part of the hair shaft (the protective barrier), is damaged through the use of chemicals, perms, blow-drying, curling irons etc. As a result, the hair becomes more susceptible to static.

To help lessen the appearance of flyaways in your crown area, use a non-shine hairspray. Spray the product onto a new toothbrush head (natural fiber is better) and gently comb down the stray strands. Avoid using a smoothing product as this will weigh down or flatten your hair.


  • Avoid hairsprays that contain shine elements like dimethicone (a silicon-based polymer used as a lubricant and conditioning agent). If sprayed on the roots it can make your hair look greasy, not shiny on camera
  • Avoid plastic hairbrushes or combs, which are notorious for causing static. Instead, use metal or natural fiber
  • Avoid standing against a plain flat wall. Instead, opt for a textured background or setting while filming


  • Do use a smoothing shampoo and conditioner
  • Do use smoothing products on your mid-lengths, and a little on the ends to help to neutralize static
  • (Optional) use a leave-in conditioner product. Choose ones that contain Amine-functionalized silicones. They are good static fighters and conduct electricity better because of the film coating it leaves on the hair. Look for products that contain the word “amine”
  • Do improve your hair condition, especially if it is dry, porous or damaged. The dryer your hair type is, the more your hair will build up a static charge

Voluminous hair – why should I care?

When working in front of a video camera, we need to remember that the camera sees things differently. Voluminous hair tends to look better on video. This styling effect makes your features “pop” or “stand-out” more on screen.

Flat, lank or lackluster hair can be problematic on video, as it sits dead flat against the scalp and offers very little volume or body. In some cases, flat hair can make your features appear drawn and aged rather than lifted. Yes, hair can do that.

Smooth, straight ironed hair can look great on camera, providing that it has some “lift” at the roots, but it requires some preparation and is prone to flyaways on screen.

Genetics and harsh chemicals

Let’s face it. Having a good crop of hair comes down to genetics. However, the quality of our hair can be improved by maintaining a healthy lifestyle. For example, by consuming organic wholefoods, using premium quality vitamin and mineral supplements, getting enough sleep, and exercising regularly.

We can also practice good hair health. This means choosing hair-care products that don’t contain harsh chemicals. Unfortunately, many major consumer hair-care and cosmetics brands contain nasty chemicals that are harmful to the environment or have carcinogenic properties (cancer-causing agents) or chemicals that interfere with the body’s endocrine system (glands that secrete hormones). Some ingredients have been shown in studies to produce adverse developmental, reproductive, neurological (depression), and immune effects in both humans and wildlife!  Yikes!

For most of my adult life, I have chosen natural and organic hair and skin care brands to use on an everyday basis. Brands like Dr. Hauschka, Weleda, Burt’s Bees and ARCONA. I’ll go make-up free most days and leave my hair natural (I don’t dye my hair nor use products etc) to reduce my exposure to chemicals or damage.

However, when I’m scheduled to film, I’ll opt for more commercial “performance-based” products. In particular, I use the Aveda haircare range which seems to offer excellent all-day performance. The Aveda brand from a health score perspective is rated as “average  5.5+” (which is fairly good in comparison to most big brands who rate poorly in the 0-4 range). A score of 10 is the best and 0 is the worst, as rated by the number of ingredients in a product that is of health or regulatory concern.

To check the chemical contents of your food, skin/hair care and cosmetic products – I highly recommend the Chemical Maze shopping companion. I refer to this gem of a book whenever I’m checking food labels or researching a new product.

Don’t believe the hype!

Be wary of  TV commercials and hair advertising in general. This is false advertising at its best, designed to make you feel bad about your own hair. Having auditioned for big brand hair commercials, and attending callbacks (where you are being considered as a first choice) I had my hairline evaluated from many different angles and frame sizes. My hairline was measured from the ear to the base of my neck, my ears were measured and checked for balance and symmetry, my hair movement was evaluated to see if it moved in unison, and torches were shined on my hair to see how well my hair naturally reflected light. Yep!

Reading the fine print on the talent non-disclosure agreements, I learned what would actually happen to my hair during the TV shoot, and it was downright scary!  A close cinematographer friend who often shot TV commercials for hair and skin care products took me aside and suggested that I think carefully about whether the five-figure sum being offered was worth it. He told me that I would have wires glued to the ends of my hair to make it fan out during movement shots. An industrial chemical (petroleum based) would be painted onto my hair strands, where it will stay on for long periods of time 8-10 hours over a two-day shoot. My hair would be exposed to high heat temperatures and wind machines. The big deciding factor for me was when my friend mentioned that most of the models he filmed for TV hair commercials had to cut their hair off after the shoot because their hair was so damaged!

Needless to say, I decided against working with this consumer hair-care brand. I couldn’t hand on heart look someone in the eye and say that the product being advertised was what created the effect that they saw on screen.

Off the record, let’s just say that with digital effects, a good video editor can create shiny, glossy, impossibly perfect hair on screen. Photoshop is used to create that same unattainable effect on printed material.  Even with all kinds of studio wizardry, the better the condition of the raw material (video footage, the appearance of the model and the quality of their hair etc) the more that it can be enhanced. You can’t turn a pig’s ear into a silk purse. Which is why people with genetically good hair will always get hired for hair ads.

Let’s begin

What follows is an extensive hair prep routine design to help your hair last the duration of a full day shoot, without needing to touch-up or reset your hair during the day.

Having worked as a professional model and TV actress I have spent a lot of time with many make-up artists and hair stylists while on set, and have experienced many different types of hair and makeup products as well as insider styling techniques. Hopefully, my recommendations will assist you in getting your hair camera-ready, especially if you desire a more voluminous, thicker hair look for your video presentations.

I have listed links to my personal recommendations of hair products that have worked well for me over the years in terms of creating the desired look, without causing any complaints with regard to skin or scalp irritations.

Step 1. Before your video shoot: Deep cleanse your hair

About 4 to 5 days before your shoot deep cleanse your hair to get rid of any buildup of sebum or product residue that can affect healthy hair.

Side note: Also schedule in any waxing / eyebrow grooming / tanning / manicures or facial treatments around the same time frame. Scheduling these too close to your video shoot date can cause skin breakouts or issues with your make-up application.

For a deep cleansing hair treatment, I use the Aveda Invati Exfoliating Shampoo range (sample pack on It is unisex and ideal for people with thin or thinning hair.

Due to my fitness activity, I’ll also use this product once a week for its scalp exfoliation benefits. Depending on your hair washing preferences and level of physical activity, using this product once every one to two weeks will suffice.

Step 2. The day prior to your video shoot: Wash your hair for volume

Wash your hair the day before your video shoot. This is super important. You want to have what we call in the modelling industry “day old hair” on your video shoot day. If your hair is too “clean” it can be too slippery to work with when it comes to styling. Also, newly washed hair will often have a lot more flyaways than day old hair.

To prep my own hair I use a volumizing shampoo and conditioner from the Aveda Pure Abundance range. This product is designed to create fullness in fine hair, builds body and volume, and makes my hair look and feel fuller.

After shampooing and conditioning, I’ll do a cold water rinse. This helps to smooth down the hair cuticles, enabling them to reflect more light, making the hair appear shinier and healthier.

Step 3. Smooth it out for voluminous locks

Following the voluminous wash and before you start blow-drying, apply a few drops of smoothing hair serum to your partially wet hair. This helps to protect it from heat damage and helps to smooth down the hair cuticle. Apply a small amount to your mid lengths and ends, but avoid the root area. To date, I have had good results using either the Kerastase Elixir K Ultimate or the Aveda Dry Remedy Moisturizing oil. (Remember that I only use these products for video shoots, and not for everyday use).

Step 4. Blow it out for volume

With blow-drying, we are focusing on adding volume to the roots, while attempting to keep the hair strands as smooth as possible. Dry your hair to a stage where it is not bone dry, but feels slightly damp then move on to Step 5.

I use an Ionic Hairdryer with a narrow nozzle attachment. Section off your hair and keep the airflow angled downwards to help smooth the hair cuticles. Begin blow-drying using a round barrel brush for volume at the roots and to smooth out your ends.
To add more volume to your roots, flip your hair forward, by bending at the waist and focus the airflow at your crown while lightly tugging at the roots.

Voluminous blow-drying tips


  • Avoid drying your hair flat at the roots i.e. by directing the airflow and brushing your hair’s roots flat against the head or down towards the ground
  • Avoid using the cool shot setting on the dryer to seal the hair cuticle. Your hair needs to stay open to the heat for Step 5. (However, for my male readers, yes you do finish your blow dry with a cool shot to the roots. Congratulations guys! You are now done with your hair prep, and can move on to the “Shoot day” section)


  • Lift and pull the hair up towards the ceiling, or blow dry your hair in the opposition direction from where you need the additional lift i.e. from the crown forward. This will give you more lift and volume at the roots, once you push your hair back off your face

Step 5. Turn up the volume

After blow-drying, set your hair with large or jumbo-sized heated rollers. This is the brand that I personally use available via *Amazon or you may be able to find something similar at your local department store. Just make sure they are large or jumbo size. What you want is additional root volume, not so much curls.

A Simple Rolling Pattern for Volume:

  • 3 to 4 rollers on the top of head starting from the front to the back followed by
  • 2 rollers either side of head at the temples followed by
  • 2 rollers either side of the head (behind the ears)

Roll your hair flat against the roller (don’t twist the strands), and roll away from your face when working on the top of the head. For the sides, roll the hair under.

To avoid the heat from the rollers resting on the tips of your ears, place cotton ovals or a folded paper towel against the ear and the roller to protect your skin from the heat. Wait for the rollers to fully cool and then slowly remove them. Gently finger comb your hair (but avoid touching the roots).


If you have followed these 5 steps your hair will be “camera ready and voluminous” for your video shoot.

To maintain the style overnight (modelling tip), I’ll sleep on a 100% silk pillowcase and pile my hair on top of my head away from my face so that I don’t sleep flat against it. I’ve always used silk cases (in fact I had one when I was 7 years old) as part of my skincare routine and often travel with them. These are a luxury but are great for helping to keep my hairstyle in place overnight so that I don’t have to do much to it the following day. They also help reduce hair breakage, frizz and tangles. Also, I have found that silk cases seem kinder on the skin while sleeping.

This is the brand that I currently use, called Fishers Finery who specialize in 100% Pure Mulberry Silk. I prefer the 25mm (900 thread count) as it’s thicker than other brands that I have bought in the past. I’m thoroughly impressed with this silk’s durability and strength. It’s not high maintenance either (I even machine wash mine).
Look Great on Video. Camera Ready Hair Tips for Men and Women Video Presentation Coaching with Bianca Te Rito _Silk

Shoot Day

On the day of your shoot style your hair as usual.


  • Avoid any humidity this will flatten hair fast
  • Avoid excessively touching your hair especially at the roots. The transfer of skin oils from your fingers to your hair strands will eventually weigh the hair down
  • Sweating will flatten hair fast. Be mindful of this while under the lights
  • To better control, the amount of product you use, avoid spraying product directly onto your hair. Instead, spray it onto a finishing brush/comb. As a last resort spray product onto super clean hands then gently run them through your hair while avoiding the roots
  • Avoid standing “straight on” to the camera. Instead, try to position yourself at a slight angle as this will visually add a little dimension to your hair and highlight your facial angles


  • Have a freestanding mirror set up close to your video camera, so that you can quickly check everything before hitting the record button
  • Use good lighting. If your hair is thinning, avoid using low-angled lighting (where the light source points up at you), or a hair light (aka backlight) where the light shines down on you from behind as this will only highlight any thinning hair
  • If you need to add some volume, spray a finishing brush or comb with a non-silicon product and lightly backcomb at the roots. Allow the product to dry before smoothing the hair into place. Look for any holes in the hair by checking your facial angles (as these will show on camera whenever you move your head).

Travel: Volume on the Road

If I am travelling and shooting video a lot, I’ll use the Studio 35 Beauty range. These heated travel rollers are lightweight and are often available at Walgreens or CVS pharmacies throughout the USA or a similar brand can be found online.

I carry two sets. They heat up fast, and the rollers contain ridges that grip the hair well. The volume that I get from these seem to last all day, and they give a nice shine.

Note: I don’t recommend velvet covered rollers (as per the image on the right). They seem to make my hair frizzy and the curl would drop out halfway through my video shoots, leaving me with flat, fuzzy hair.  I have heard similar complaints from others about this type of roller too.

The videos below (from my travel vlog channel) gives an example of the kind of volume, wave and shine that I usually get with the Studio 35 Beauty travel roller range. In these videos, I’m on the road exploring Phoenix, Arizona in the middle of summer. If you have ever been there, you will know how incredibly hot it can be in the desert!

I’m not my usual camera-ready self, nor am I sporting any hair smoothing product. Also, I’m standing in harsh overhead unflattering light and am in a heavy air conditioning room, exposed to a highly charged environment (machine gun fire!). However, the hair held up with shine and volume!

Example of Volume

Example of Curl and Shine

Quick Behind the Scenes Video

Here is a quick behind the scenes video I shot at my studio while prepping my hair for a video shoot.

I hope that this article helps you in some way, or at least gets you thinking about how you can outfox any hair challenges for your future video shoots. I highly recommend that you experiment with your hair, understand its type and it’s capabilities before you shoot any important video footage on the day.

Feel free to contact me if you need help with your video presentations, or if you have a burning question. I’m always listening!




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